CrossFit Level 1 Trainer

I was born and raised in Sonoma County. I work as a full time local LEO and am a proud father. I started Crossfit in 2013. Little did I know that was going to end up being one of the best choices I ever made. Originally, I started because I was tired of being the “skinny” kid. In my early twenties I taught myself CrossFit and Olympic lifting in my mother’s garage by watching endless youtube videos. I fell in love with seeing the progress I was making doing CrossFit and I enjoyed pushing myself mentally and physically to my limits. I joined my first CrossFit gym a year later in 2014. The community kept me coming back, and nearly 9 years later i’m still at it. I have competed in the Crossfit Open eight times and have done multiple team and individual competitions at various levels. I love the competition aspect of Crossfit as well as the day to day classes at the gym. I am a self-admitted Crossfit nerd when it comes to athlete stats, movements, strategies, etc. If you ever want to geek out on fitness talk, let me know. I began coaching in 2016, and I love sharing my knowledge and helping people become the best versions of themselves and most importantly have fun while getting in shape. Come meet our awesome fitness family.